Getting Used to a Hearing Aid
Making the decision to improve your hearing is a big step towards improving your overall quality of life. It can take time to get used to hearing aids once you receive them. Every new hearing aid user experiences an adjustment period. Getting used to a hearing aid takes time, practice, and patience.
Your brain is the main reason it takes time to get used to a hearing aid. Do you remember the first time you drove a car? It was hard work. In the first place, we had to learn the basics of how to run the car. After that, we learned how to operate the car in traffic. With time and practice, these motions are now automatic. This is because of muscle memory. The brain creates a memory for the movement, and they become automatic. Hearing is no different. The hearing part of our brain needs to practice and thus, build memories of sounds.
Flipping on the light
Getting a hearing aid is like flipping on bright lights after sitting in the dark for a while. At first, sound might seem too loud or bright. Give yourself time to get used to all of the new sounds. The amount of time it takes to get used to a hearing aid is different for everybody. On average, four to six weeks of consistent use will allow all the new sounds to become normal. For some people, time is all it takes.
Small doses or all at once
It is generally recommended that hearing aids are worn consistently, all day, every day. You take them out at night for sleeping, and can’t wear them in the shower. For some people, this is too much in the beginning. Generally, you should try to wear them as much as possible. If needed, you can start small, and work your way up to a full time wear schedule.
When you’ve been missing out, it can be hard to know what is normal. Ask others around you what they are hearing. It is a noisy world and your brain forgets about all the little sounds around you when you have hearing loss. It takes patience, but rest assured that your brain will get used to all that sound again.
Call your hearing aid professional if you are still having troubles getting used to your hearing aids. Hearing aids are adjustable. Levels that worked for one person may not be the right levels for you. Keeping a journal helps. Writing down your experiences can help guide the fine tuning process.
Best of luck as you go out there and start exploring our noisy world with your new hearing aids!